Tonight I took my last bite of crispy, delicious pizza (for a while at least). Sonia and I decided to be adventurous given her recent endeavors in the Deep South. We’ve been trying to “get healthy” for some time now, but repeatedly return to our bad eating habits. One of Sonia’s friends from down south readily endorsed the “South Beach Diet” – which regulates all carbohydrates that one consumes. After a costly trip to the grocery store we came to realize that healthy eating can be pretty expensive. We have enough to make creative, non-carb meals for a month. This will be a good learning experience for us as well; neither of us has cooked using fish before (I couldn’t help but think of the fishing parables from the NT as I picked out tilapia and cod). Has anyone tried this kind of “diet” before? It will be good to feel healthy, but what I am looking forward to the most is the fact that I will be able to fit comfortably into all of my clothes from college (well, the appropriate ones) and my “church pants.” I wish you all the best for whatever your spring commitments may be. So, what else is on tap for this week? I present my lecture at North Central College this Friday (and I’m starting to get a bit nervous). Keep me in your prayers! I also will be turning my thesis work from the fall in to the University of Minnesota for binding. I will be glad to have these things behind me. I certainly hope that everyone is enjoying their “spring break” in a safe, productive manner (and not doing any renditions of “Seminarians Gone Wild”). Have a wonderful evening (and eat some carbs for me while you’re at it).
Dan, I've done the South Beach Diet. It works, but you really have to stick with it throughout the program and into the rest of your life. Once you get off track, your body handles carbs very differently and will store them up as fat sooner than you expect. But it really does work! Blessings as you seek to be a healthy leader!
I too have done South Beach it works but I also had the same results as the last comment. Weight Watchers is slower but is a more realistic lifestyle diet. You don't cut out carbs or any other type of food but look at a more balanced diet, amount of food, and exercise. I felt deprived on South Beach but not on Weight Watchers.
Scott Dalen
M.Div Middler, Cohort 2 of the Distributed Learning Program
Family: Wife Emily, Son Jack, Daughter Ava
Hometown: Milford, Iowa
College: Iowa Lakes Community College and Iowa State University
Current Job: Lay Minister at First Lutheran Church in Milford, Iowa
Hobbies/Interests: I'm an avid fan of golf, both playing and watching. I
enjoy acting as well as reading, and I am a huge movie buff and probably
spend way too much time at the video store.
Aspirations: To become an academy award winning actor or at the very least
appear on Inside the Actors Studio. A more realistic goal:
ordination...sometime out there in the future.
Eric Hoffer
MDiv Intern
Hometown: Edina, Minn.
College: Luther College
Internship Location: Holy Cross Lutheran, Salem, Ore.
Hobbies/interests: A little bit of everything, really--especially reading, sports, music, cooking, and adventures
Jenni Lathrop
M.A. Senior, CYF, Part-time, Commuter
Family: Husband Paul, son Patrick and twin daughters Hannah and Zoe
Hometown: Northeast Minneapolis
College: Augsburg College, Minneapolis
Current Jobs: Wife/mom; Children, Youth and Family Coordinator (Sunrise UMC, Mounds View); Graphic Designer (Luther Seminary Communications Office)
Hobbies/Interests: Reading (a lot), knitting, pop culture, seeing how fast I can fill my TiVo, movies
Aspirations: That one day children and youth will be welcomed into all forms of worship with open arms and patient hearts. That one day congregations will help families with faith formation in the home from birth instead of trying to jam it all in during confirmation. Oh, and that world peace thing.
Carl Mattias Olofsson
Exchange Student from Sweden, studying to become a pastor.
Hometown: Uppsala, Sweden.
Hobbies/interests: Theology, books, computers, doing the dishes, blogging
Jenny Pietz
MDiv Middler
College: Coe College, Cedar Rapids, Iowa
Hometown: St. Louis Park, Minn.
Current Job: TA for Greek Classes at Luther
Hobbies: Photography, nature, time with friends, cooking, music, travel
Aspirations: Live joyfully, be a pastor and teacher who equips people to serve God and the world
Tim Snyder
DL MDiv Junior
Hometown: Seguin, Texas
Current Job: Curator & Mission Developer at The Netzer Co-Op
Hobbies/interests: community developing, photography, coffee, blogging, reading and music
2 Comments:
Dan, I've done the South Beach Diet. It works, but you really have to stick with it throughout the program and into the rest of your life. Once you get off track, your body handles carbs very differently and will store them up as fat sooner than you expect. But it really does work! Blessings as you seek to be a healthy leader!
I too have done South Beach it works but I also had the same results as the last comment. Weight Watchers is slower but is a more realistic lifestyle diet. You don't cut out carbs or any other type of food but look at a more balanced diet, amount of food, and exercise. I felt deprived on South Beach but not on Weight Watchers.
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